*Please note that kids yoga classes are cancelled during June & July due our summer academy program

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Kids Yoga

Our yoga classes specially designed for boys and girls ages 5 to 12 years old teaches them about mindfulness to support enhanced outcomes for life, health, school, and leadership through asana (yoga poses), pranayama (breath control) and meditation (mind control).

Kids Yoga: 

Wednesdays 4:30-5:30pm with David Jones

Saturdays 9:00-10:00am with Debra Caron

What to bring:

Yoga mat *required (you can rent or purchase at our studio)

Comfortable workout clothes

Please leave toys, electronics and valuables at home